Being that it is summer, people are interested in loosing weight. This is something that we found on Dr. Mercola's site and we thought you would like it. It's a little lengthy, but it's worth the read whether you want to loose weight or just to get rid of some unhealthy foods from your diet.
Yours in Health
To be thin, you need to make smart food choices, watch your portion sizes and stay active. Yahoo Shine has made a list of nutritious, wholesome foods that can help keep you slender. Here are some of them:
